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When was the last time you had a fabulous night’s sleep? Adults need seven to nine hours of sleep per night to support their health and general well-being. Comfortable bedding is an integral part of this routine, with pillows playing the main role. A 2012 survey by the National Sleep Foundation found that people considered a comfortable pillow to be more important for a good night’s sleep than their sheets or blankets.
A good night’s sleep can even be eco-friendly, choosing a pillow with materials and certifications that indicate minimal impact on communities, the environment and animals. But with so many pillow options, how do you find one that suits your sleeping style?
We have selected a variety of options for the preferences of all sleepers. Whether you are looking for a business, certified organic latex filler pillow, breathable bamboo pillow or soft organic pillow, our choices will cradle your head and neck, support your spine and back, and allow you to sleep comfortably aligned, so you wake up feeling refreshed.
Here are all of the best eco-friendly pillows for a dream night’s sleep.
Final verdict
When it comes to eco-friendly pillows, look no further than the avocado green cushion (see the lawyer), which is provided with all appropriate credentials. Under the canopy down alternative (see under the canopy) is a great affordable alternative, offering a moderately soft pillow that is suitable for all styles of sleepers.
What to look for in an eco-friendly pillow
When your favorite pillow loses its bulk, you know it’s time to level it up. Here are some considerations to take into account before you start your search for the perfect eco-friendly pillow.
Sleep mode
Keeping your cervical spine (the seven spine bones in your neck) properly aligned can improve your quality of sleep, so it’s important to find the best pillow for your sleeping style. If you are snuggling on your side, look for a pillow that is tall and firm, to support the higher resting position of your neck. Stomach sleepers should opt for a thin, flat pillow instead, while back sleepers should look between the two, choosing a loft higher than stomach sleepers to keep the back of their head in one position. aligned position. Many companies offer pillows with adjustable padding and offer generous trial periods, so you can try out what’s best for you.
Materials
While some manufacturers use both the same material for their pillow cases and the fleece inside, others mix and match the materials to bring out various benefits. This means that the stuffing of a pillow may well be eco-friendly, but not the fabric around it, which is worth checking out every part of its construction. Materials for eco-friendly pillows can include natural latex, kapok, recycled polyester, buckwheat, and organic cotton.
Certifications
Certifications can boost your confidence in the environmental claims made by my pillow makers, showing that a third party has assessed their materials, supply chain and manufacturing techniques. Here are some common certifications you may see affiliated with our pillow selections and other eco-friendly products.
CertiPUR-US: This certification applies to foam products and testing for emissions, durability and other qualities. A CertiPUR-US certification means your pillow will be free of ozone-depleting chemicals, phthalates, mercury, lead, and toxic flame retardants. With this certification, you can be sure that your new pillow will not damage the quality of your indoor air.
Global Organic Textile Standard (GOTS): Combining ecological and labor-intensive criteria, the Global Organic Textile Standard validates products that use over 70% organic fibers, with certified organic pillows reaching over 95%. By examining every step of the supply chain and manufacturing process, GOTS guarantees against pesticides, herbicides, GMOs and unethical work practices.
Global Organic Latex Standard (GOLS): Similar to GOTS, but with latex coverage, GOLS certified organic latex pillows ensure that over 95% of the latex materials used meet their standards. From rubber plantations to emission testing of finished products, the Global Organic Latex Standard is a clear indication that any latex in your pillow will be environmentally friendly.
GREENGUARD Gold: This certification means that a pillow has low levels of formaldehyde or VOCs: volatile organic compounds. Gold certification means that your new pillow is unlikely to emit unpleasant odors and chemicals.
OEKO-TEX: Offering certification for leather and textile articles, OEKO-TEX certifications include Made in Green, which indicates products manufactured “using sustainable practices and under socially responsible working conditions”. Best known is their Standard 100 certification, which validates that a product is composed entirely of materials independently tested for harmful substances. With a Standard 100 certified pillow, you can be sure that its components, padding and even seams are “harmless to human health”.
Why trust Treehugger?
It may have taken many naps to create this list, but finding eco-friendly, ethically made, and sustainable dream pillows also involved extensive market research. Our extensive experience in environmentally friendly materials and best practices lead us to pillows with robust certifications and exceptional standards.
Author Neeti Mehra writes about sustainability and also runs a platform that promotes slow, mindful living. Its pillow collection includes a body pillow, multiple cushions and a number of standard pillows in different heights and fillings, strategically placed for a good night’s sleep.
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